In the freezer...
On the food counter...
and in the instant-noodles-drawer...
Feeling hungry all the time!!! Argh!!!
In the freezer...
On the food counter...
and in the instant-noodles-drawer...
Feeling hungry all the time!!! Argh!!!
Labels: My Eats, My Wellbeing
Posted by Justin Ho at 11:14 PM 4 comments
Tough la! The temptation is great. Is this how Jack Neo feels all the time?
Labels: My Eats, My Wellbeing
Posted by Justin Ho at 12:22 AM 2 comments
Labels: My Eats, My Likes, My Wellbeing
Posted by Justin Ho at 1:31 PM 4 comments
One year ago, I declared that I would 'work towards' bringing my weight down from 75kg to 68kg. After one single update, it became stagnant, and then went back up to 73.5kg! I got too paiseh and gave up updating.
It was only after coming back from Europe and seeing my glorious double-chin in all the photos that I decided, enough is enough! From then on, it was no drinks with meals, no snacks, minimal carbo and as far as possible, no dinners.
After a few months of lethargy and giddy nights, I'm glad to say that I've done it!!!
Now to maintain and do some exercise to up my fitness. Due to the lack of energy and exercise the past few months, my muscles have all become jelly. Gotta fix that.
The plan is to pick up badminton. Time to improve my game :-)
Labels: My Likes, My Wellbeing
Posted by Justin Ho at 2:27 PM 0 comments
Labels: My Events, My Friends, My Likes, My Wellbeing
Posted by Justin Ho at 11:55 PM 0 comments
Labels: My Thoughts, My Wellbeing
Posted by Justin Ho at 10:30 AM 0 comments
Labels: My Eats, My Likes, My Wellbeing
Posted by Justin Ho at 6:21 PM 6 comments
From Victoria Park it was a short walk to Christ The King Chapel for midnight mass. Somehow the priest that night reminded me of a Causeway Bay gu huo zhai. Priest by day; gangster by night. How cool! We were late but one kind old lady offered to share the front pew with us so we actually got a seat in front of the scene of the nativity. While we were saying our personal prayers during Communion, little children would come up to the figurines of the Holy Family and say their own little prayers.
Labels: My Daisy, My Jesus, My Visits, My Wellbeing
Posted by Justin Ho at 4:17 PM 3 comments
Labels: My Wellbeing
Posted by Justin Ho at 12:05 AM 4 comments
I've not been following tennis for a while now. Not played since secondary school actually. The only match I watched in 2008 was the Tsonga-Djokovic battle exactly one year ago. But the match starting in 15 minutes is just too mouth watering. Ever since Sampras-Agassi, there hasn't been any rivalry in tennis worth mentioning.
Labels: My Likes, My Wellbeing
Posted by Justin Ho at 4:12 PM 2 comments
Labels: My Daisy, My Eats, My Events, My Visits, My Wellbeing
Posted by Justin Ho at 11:29 AM 5 comments
Labels: My Daisy, My Events, My Friends, My Likes, My Wellbeing
Posted by Justin Ho at 10:58 PM 1 comments
Labels: My Wellbeing
Posted by Justin Ho at 12:32 AM 3 comments
... but Adipos weight up 7kg! Sianz...
Labels: My Wellbeing
Posted by Justin Ho at 10:02 PM 7 comments
Hi there! Welcome to my online journal. This is where I keep some of my memories and post my updates. Enjoy yourself and thanks for dropping by!